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How to ferment your food (and why you definitely should) Rainbow Layered Kraut Fermented Vegetables Greek Yogurt and Lemon Panna Cotta Rainbow Yogurt Trifle Cups Hummus Flatbread Pizza Fermented Hot Chili-Garlic Sauce Breakfast Kitchari Roasted Beet Hummus Morning Vitality Smoothie Creamy Vegan Potato Salad Immune-Boosting Brown Rice Congee Brain Bar Raw Zucchini Noodles with Kale … Read more Recipes

Prebiotics vs. Probiotics Probiotics and prebiotics A healthy microbiome builds a strong immune system that could help defeat COVID-19 Major nutrition study aims to learn which diet best suits your genes and gut Why gut bacteria are becoming key suspects in autoimmune diseases How gut microbes could drive brain disorders